Calming Brain Breaks
It just seems to be THAT time of year lately. Here are some quiet, mindful, relaxing videos that could be used for brain breaks or indoor recess time, or just if you notice your class needs a reset. 🙂
Hang in there!!
Quiet classroom music for children may assist students to be calm and focused. Calm Kids Classroom’s instrumental morning music for class may be used to encourage your students to ‘be ready to learn’ in a variety of classroom settings and lessons. Teachers and home schooling parents can utilise our relaxing and quiet classroom music for ... |
Autism Sensory Study Music. The best meltdown remedy with relaxing soothing visuals. Beautiful transitions of de stress, calming, soothing, relaxing music with visual particles! Perfect study music, spa music, with colorful visuals that are soothing and engaging. Find instant relief from stress and anxiety with this soothing, relaxing music. Be ... |
Autism Sensory Study Music. The best meltdown remedy with relaxing soothing visuals. Beautiful transitions of de stress, calming, soothing, relaxing music with visual particles! Perfect study music, spa music, with colorful visuals that are soothing and engaging. Find instant relief from stress and anxiety with this soothing, relaxing music. Be ... |
🧠Slow your racing mind and improve your focus.This calming brain break is suitable for children aged 3-11.➡️See my other animated relaxation practices on my... |
This exercise teaches how to gain control of your stressful energy when it becomes to hard to handle.This video comes from GoNoodle’s Flow channel. Flow gets... |
In this Cosmic Kids guided relaxation, we find a balloon and it carries us to our favourite place, a place where we feel strong and happy.🌈 Watch our videos... |
Join Flow and heighten your senses. Focus your breathing and settle your swirling thoughts in this calming mindfulness exercise. Meditate with GoNoodle and learn to focus on yourself and your mental health. Subscribe To GoNoodle for more FUN kids videos: https://www.youtube.com/c/GoNoodle?sub_confirmation=1 WATCH Moose Tube: https://www.youtube ... |
Quiet classroom music for children assists students to be calm and focused. Calm Kids Classroom’s instrumental quiet classroom music may be used to encourage your students to ‘be ready to learn’ in a variety of classroom settings and lessons. Teachers and home schooling parents can utilise our relaxing and quiet classroom music for ... |
This deep breathing technique is at the core of many mindfulness and relaxation practices. It may take a lot of practise to get right, but it is well worth the effort! This calming brain break is suitable for children aged 5-11. Deep breathing activates our parasympathetic nervous system which slows our heart rate and puts us in a state of rest ... |
A super relaxing lying down body scan!Great for your emotion check-ins or the end of the school day.This is a calming brain break, suitable for children aged... |
Use your imagination to sense the snowflakes on your skin. A different type of Body Scan! This calming brain break is suitable for children aged 5-11. |
Living with a chronic disease can often result in extra stress and anxiety, especially for children. In partnership with Riley Children’s Foundation and Riley Hospital for Children, Indiana University School of Medicine clinicians and researchers are pleased to present a video resource to support patients coping with stress. By following the ... |
Feeling anxious? Grounding exercises can help to calm anxious thoughts and keep you focused and mindful in your environment. The 5-4-3-2-1 method is a ground... |
In this Cosmic Kids guided relaxation, it's our birthday and we receive a mystery gift that gives us the superhero power of flying. Where will we go?! 🌈 Watch our videos ad-free on the Cosmic Kids app: https://app.cosmickids.com ⭐ Subscribe to the Cosmic Kids YouTube channel: http://bit.ly/cosmickidsyoga - - - - - - - - - - - - - Watch ... |
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